I CANNOT believe that it's already July!!! Where is this year going??? I'll be back on my half marathon training regimen in a couple of weeks and I DO NOT look forward to running in the Texas summer heat (usually I do not run in the summer), but I gotta do it in order to prepare for an October half. In BIG news about the half...my run buddy decided she was gonna run with me! YAY! *party party over heaaaa!* I've missed our runs together & it'll be awesome to get started again.
But of late, my focus has been on strength training. Primarily glutes and legs. Yes, I've been building my booty ;) As an Asian, a nice perky booty is practically non-existant (for most of us). I've been working on my cakes for 3 months now and there is such a HUGE difference! I have progress pictures, but I don't think my husband would appreciate pictures of my derriere out in the blogger sphere for the world to see. hehe. What have I been doin to build my booty up? Squats of all kinds, front, back, sumo etc, deadlifts, lunges...all basic workout movements! Don't be afraid of the weights ladies, it really does do the body good! ;)
My nutrition hasn't been on point like it should be. We went to a baseball game yesterday and the whole day was just indulgence. Hot dogs & garlic fries <3 Be still my heart. Usually, events like that don't bother me, because they aren't an everyday occurrence, BUT even on my daily eating habits, I've been straying a little more than I should. I have avoided any binging episodes and I'm stretching my 5 jars of PB a little longer. (yes, you read that right, I have 5 JARS! all of them different flavors. I LOVE peanutbutterco). It's the small victories guys!
Will be posting more once training gets going again. In the meantime, just keep running!
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